Posts Tagged ‘rhodiola benefits’

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Adaptogens for Cardiovascular Health

Cardiovascular health depends on genetic factors and also our lifestyle. Diet, physical activity, stress and inflammation all affect our heart and blood vessels. Taking beneficial herbs along with a healthy lifestyle can drastically decrease your risk of heart disorders and strokes. Adaptogenic herbs have been used to prevent and even cure heart diseases in Chinese…

The Unending Benefits of Rhodiola: Positive Attitude and Burning Fat

Rhodiola Rosea, commonly referred to as the golden root, is an adaptogenic herb that perks plenty brain-boosting and fat-burning properties. Other crucial benefits of the herb include the ability to boost the immune system, increase libido, physical stamina, protect heart health and more. People across the globe have given Rhodiola Rosea many names, including golden…

Top 5 Rhodiola Benefits – But Is Rhodiola Safe?

Rhodiola has been used for centuries throughout northern climates due to its potent health benefits. This plant traditionally grows in mountainous areas in Russia, Asia, and eastern Europe. As an adaptogen, rhodiola herb helps the body adapt to outside threats such as stress and illness by supporting the immune system and cognitive function. An adaptogen…