Posts Tagged ‘natural herbs for stress relief’

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9 Natural Remedies for Stress to Keep You Calm and Focused

Is there anyone on the planet who doesn’t feel stressed every now and then? Stress has many shapes and forms – everyone experiences it differently and under different circumstances. Prolonged stress along with chemical imbalance can lead to anxiety. Antidepressants and other prescription medications can be very beneficial for treating various types of anxiety. Unfortunately,…

10 Best Herbal Remedies for Stress Relief and Anxiety

Stress is an important survival mechanism to help keep us safe from dangerous situations. Unfortunately, stress can also be very toxic to the body, especially over long periods of time. We might not live in fear of predators like lions or bears, but we still have to deal with deadlines, families, daily traffic, and bills….

Easy and Free Ways to Reduce Stress Right Now

Ah, stress – it’s a fact of life. Stress comes from many places in many forms: work, school, family obligations, standards we set for ourselves, and just about every aspect of life. Even planning a vacation causes stress. Unfortunately, too much stress within our brains and bodies causes many negative physical and emotional side effects….