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Natural Ways to Overcome Adrenal Fatigue

Modern lifestyle can be very demanding on our health, requiring a lot of care and thought to reach the right balance. Herbs that fight off adrenal fatigue are essential for a stress-free and fulfilling life.

Life is full of challenges, which can come from different directions as we go about our day. The increased pressure leads to increased hormone production by the adrenal glands as they attempt to cope with stress. Among the crucial hormones produced are cortisol, norepinephrine, and adrenaline, which play an essential role in getting your body ready for action. However, there are health dangers from overproduction of these hormones since they put the body in overdrive leading to negative health impacts.

Over time, the body start working at suboptimal levels leading to a general decline in functionality. This makes finishing simple tasks seem monumental such as working effectively, completing assignments, and communicating with peers. This condition is commonly known as adrenal fatigue where there is insufficient adrenal gland response to these challenges. The typical signs and symptoms that reflect this condition include;

  • Nervousness and high irritability
  • General body fatigue and lack of energy
  • Body aches and pains
  • Gradual weight loss
  • Low blood pressure
  • Loss of body hair
  • Unusually dry skin

An accumulation of these symptoms has been known to lead to decrease motivation and burn out, where you are struggle to complete tasks that used to be easily. One effective solution is herbs adrenal fatigue, which can be part of a healthy lifestyle to support the adrenals. The use of herbs to sustain humanity can be traced to ancient times where different communities discovered the vast potential of natural solutions in promoting general well being.

Herbal medicines are very effective at fighting adrenal fatigue as they work holistically, solving different dysfunctional pathways and physiological systems. The complex biochemical components in herbs contain active compounds, which lead to a balanced hormonal state which promotes healing. Naturally, as the body becomes more functional, there is greater resistance to stress leading to increased energy and endurance.

When using herbs for adrenal fatigue, there are certain herbs that work better than others. These essential herbs are ashwagandha, rhodiola and lemon balm whose capabilities have been studied in natural medicine. Another common characteristic of these herbs is that they have been in use for centuries to fight a wide range of conditions with beneficial results. The combination of these herbs in a single supplement means you don’t have to worry about the amount of each element to consume given the importance of maintaining the right dosage. Along with their use, a healthy lifestyle involving healthy diet and exercise should keep you body working at it’s best for years to come.

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All of our products at Raydian Herbs are designed by a physician and pharmacist with the goal of enhancing lives. Our Calm Focus contains a combination of ashwagandha, rhodiola, and lemon balm to help with cognitive performance* and decrease fatigue*. You can shop Calm Focus now on Amazon Prime!